Trauma Counseling with Somatic Encountering: A Body-Centered Approach to Healing

Trauma Counseling with Somatic Encountering: A Body-Centered Approach to Healing

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As intelligent human beings, when we experience trauma, our mind-physique relationship goes into defense modes that intention to keep us Secure. Sadly, simply because We've the facility to rationalize, intellectualize, and compartmentalize, Visit Site the brain may perhaps revert to these methods to shield you from Hazard. Our power to self-actualize is what sets us besides animals, but this gift can backfire when our most primal instincts would be the methods we need to tap into to mend.